A Self Test for Generalized Anxiety
Disorder
If you, or someone you know may have
Generalized Anxiety Disorder (GAD), then taking this simple self test
may help you to identify the problem.
If you answer 'Yes' to one or more of the
following questions, then chances are that you may be experiencing
Generalized Anxiety Disorder.
1. I am often unable to stop worrying
about things, big or small.
2. I experience headaches and other aches and pains for no apparent
reason.
3. I am tense and have trouble relaxing
4. I often get crabby or grouchy
5.I have trouble falling asleep or staying asleep.
6. I sweat and have hot flashes.
7. I sometimes feel like I have a lump in my throat.
8. I sometimes feel like I need to throw up when I am worried.
GAD is a real illness and may become more
severe and debilitating over a period of time. Seeking treatment is
absolutely necessary in order to find relief from this illness.
Remember, You're not alone. Over 4 million people a year suffer from
Generalized Anxiety Disorder and related symptoms.
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